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Boiled Veggies And Chicken For England Tour! Sarfaraz Loses 10 KG For Test Challenge

Aashay Chopade

Sarfaraz Khan after losing 10 KG (Source: @irishabhparmar/X.com)Sarfaraz Khan after losing 10 KG (Source: @irishabhparmar/X.com)

Sarfaraz Khan made a rollicking Test debut for India in a home series against England in February 2024, and smashed three fifties and a hundred in the next few games. However, he failed in the two Tests against New Zealand, and did not even play a single game on the Australian tour.

India are now scheduled to play five Test matches in England, and Sarfaraz is leaving no stone unturned in his preparation for the tour. He has been selected for the A tour as well, and now India Today has revealed that Sarfaraz Khan has lost 10 Kg with a strict diet. 

Sarfaraz Khan Aims To Take His Fitness To Next Level

He has followed strict diet with boiled Veggies and chicken, and is practicing two times a day. He is also working hard on his outside off-stump discipline. Thus with the whole world busy in IPL, Sarfaraz Khan is silently making sure that he takes his next game to the next level ahead of the England tour.

The first unofficial Test between India A and England Lions will be played from May 30 and Sarfaraz Khan would be hoping to show his new-found fitness in that game. Sarfaraz Khan has played six matches so far, 371 runs at an average of 37.10. His first-class average is stunning with 4593 runs in just 82 innings. He has an average of 65.61 and has 16 centuries too, which shows that the batter knows how to build his innings and get daddy hundreds in red-ball cricket.

Abhimanyu Easwaran will lead India A and the squad includes the likes of Yashasvi Jaiswal and Ishan Kishan as well.