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Steve Smith Admits to Visualizing Stuart Broad While Sleeping Ahead of the Ashes 2023

image-lisvlv1aStuart Broad has dismissed Steve Smith on 9 occasions in Test Cricket. (AP Photo)

Australia's vice-captain, Steve Smith, has unveiled his distinctive method of mental preparation ahead of the highly anticipated five-match Ashes series against England, set to commence on June 16 in Birmingham.

Smith's outstanding performance in the World Test Championship (WTC) final played a crucial role in Australia's dominant 209-run victory over India, wherein he showcased his brilliance with a remarkable score of 121 in the first innings.

Moreover, Smith, Australia's premier batter, formed an exceptional partnership with the Player of the Match, Travis Head, accumulating a staggering 285 runs to propel Australia to a formidable total of 469 in their opening effort. 

During a recent episode of the 'Legends of the Ashes' podcast, Smith openly shared his practice of engaging in visualization exercises, especially during sleepless nights and intense series like the Ashes. He vividly described mentally picturing England's formidable fast bowler, Stuart Broad, charging towards him amidst a strategic arrangement of fielders. 

Smith meticulously analyzed his scoring options and anticipated the opposition's tactics to dismiss him. Notably, he emphasized the utmost importance of maintaining a positive mindset and swiftly dismissing any negative thoughts that might arise.

“I do a lot of visualisation while I should be sleeping. Like during the Ashes I’m thinking of Broady running in at me with three slips, point, mid-off, looking at what my options are to score, how he’s looking to get me out. All positive stuff. [If] any negative thoughts pop in, I let them go as quickly as possible."

Smith's unwavering commitment to mental conditioning provides valuable insights into the meticulous preparation undertaken by elite athletes like him. It serves as a testament to their relentless pursuit of excellence on the cricket field, offering a glimpse into the determination and dedication required to perform at the highest level.