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'Some Rest, Some Recovery': KL Rahul Balances Fitness and Leisure in Maldives Holiday


image-lptxshirKL Rahul is set to lead India in the ODI series vs South Africa (X.com)

Indian cricketer, KL Rahul is currently on a well-deserved break following an intense period of international cricket, featuring prominently in the Asia Cup 2023 and the World Cup 2023.

KL Rahul's focuses on fitness during off-season holiday in Maldives

The right-handed batter and wicketkeeper, known for his skills on the field, is now unwinding in the serene setting of the Maldives.

Despite being on a holiday, Rahul is not one to compromise on his fitness regime. He has been actively engaging in gym workouts, ensuring that he maintains his peak physical condition even while away from the cricket arena.

The dedication to his fitness regimen was evident in a video he shared on Instagram on Wednesday, showcasing him engaged in various gym exercises, followed by a refreshing swim session. Accompanying the video, Rahul captioned it with a succinct summary of his activities: 

"Some rest, some recovery, some reps."



Rahul's commitment to staying in shape during his break is indicative of his professionalism and dedication to the sport. His recent performances in the World Cup 2023 bear testimony to his form and fitness, where he amassed an impressive 452 runs across 10 innings, averaging a remarkable 75.33. These statistics not only highlight his consistency but also his crucial role in the team's batting lineup.

Looking forward, Rahul is set to return to the international cricket scene for the upcoming three-match ODI series against South Africa, scheduled to commence on December 17. 

In this series, he will be leading the Indian side, adding leadership duties to his already substantial role. Furthermore, he is also named in the Test squad for the two matches against the Proteas, which are set to begin on December 26.